Category: Senior Living
Heart Health and Retirement
The heart is the core of our being. Keeping our hearts healthy is vital for a long, happy and healthy life. And the upkeep doesn’t stop as you get into your retirement years. Here are a few tips to think about as you consider heart health and retirement: Lifestyle Changes: When retirement comes around,…
Self-Care For Caregivers
You may find yourself in a season of life where the roles are reversed and you are now caring for an aging parent. Establishing a well-rounded self-care routine will be vital for your success. Just like the flight attendants instruct us to put our masks on first before helping the person next to us –…
New! Independent Living Apartments At Tealridge
Great news! Tealridge Retirement Community is now offering Independent Living Apartments! This vibrant part of our campus is so much more than just living space for today’s active senior adult. Here are some of the things about our community that make it special: Included in your affordable monthly rent: A spacious apartment including a…
How eReaders Benefit Seniors
One of the best things you can do for your brain is to keep reading. Whether you enjoy historical novels, autobiographies or a mystery thriller, keeping a current book to read is so important. Sometimes senior adults have a hard time getting out to the library and buying new books can be expensive and start…
Seven Dimensions of Healthy Aging
Beyond simply choosing healthy foods and exercising, healthy aging incorporates a whole spectrum of areas in life. It is equally important to maintain each of these areas, or you may fast find yourself with “something missing.” Learn more about each of these areas below, thanks to icaa.cc Emotional Wellness – Like it or not, our…
Walking Your Dog In The Winter
At Tealridge Retirement Community we are pet friendly! For more information about independent living, assisted living, or memory care contact us here.
Does Spirituality Help Seniors?
With over 75% of Americans self-identifying as religious in some sense, it should come as no surprise that it is of interest to researchers how spirituality affects various aspects of life. One particularly stressful aspect of life comes as we age. While retirement brings plenty of freedom, it can also bring alongside plenty of stress…
How Aging Brains Increase in Creativity
As you age, a common complaint is that things tend to slip your mind a bit more, or you’re unable to focus quite the same way as you used to. Interestingly, studies at the University of Toronto have shown increasing similarities between the brain as it ages and the creative brain. Here are some of…
Eight Reasons To Consider Moving To A Retirement Community
More often than not, seniors would prefer to “age in place”, or stay in their own home throughout their retirement years. Naturally, this seems the easiest way… after all, you’ve worked for most of your life to finally get to the point where you finally get to relax! There are many services available to you…
