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October Zoom Series
Tealridge Retirement Community offers Independent Living, Assisted Living and Memory Care. Contact us here for more information and to schedule a tour.
5 Tips To Stay Happy In Late Adulthood
As we transition from one season of life to the next, it’s important to be intentional about proactively maintaining all the different domains of life. Especially being mindful of doing what we can to keep yourself happy. Here are some tips to stay happy in late adulthood according to aging.com: Exercise: Having a regular exercise…
Fall Prevention
Tealridge Retirement Community offers Independent Living, Assisted Living and Memory Care. Contact us here for more information and to schedule a tour.
Four Ways To Help Seniors Stay Positive
As a caregiver of a senior adult, building and maintaining an atmosphere of positivity is vital to the overall mental health of your loved one. Here are a few ideas to help you build positivity: Tealridge Retirement Community offers Independent Living, Assisted Living and Memory Care. Contact us here to receive more information and to…
Stress Management Tips For Seniors
Jot-It-Down: Stress can be a signal that the worries of life are getting backed up in your mind. Take a few minutes to make a list of what is bothering you. Expand the items, as necessary, to add additional details and to brainstorm solutions. Read Words of Inspiration: Sometimes the mind can get stuck on…
September Zoom Series: Health & Wellness
Monday September 14th 10:00-10:30am Monthly Grief Support Group with Jill Nichols Click here for ZOOM link Meeting ID: 817 4541 3869 Passcode: 0dh5ne Tuesday September 15th 10:00-10:30am Downsizing: You Can Do This! With Amber Bergerson, Senior Transitions & Joe Forrest Realtor ReMax Frist OKC Click here for ZOOM link Meeting ID: 865 2939 5920 Passcode:…
Talking To Your Doctor – Tips For Seniors
Tealridge Retirement Community in Edmond, Oklahoma offers Independent Living, Assisted Living and Memory Care. Contact us here for more information and to schedule a tour.
Brain Games For Seniors
Keeping your brain in shape during late adulthood is not only possible, but it is vitally important. Often times in the retirement years, the pace of life slows down, which means that brains don’t get the work outs that they used to. Therefore, it’s important to incorporate challenging brain exercises into your routine to keep…
