Category: Assisted Living
Music Therapy For Seniors
For more information about Tealridge Assisted Living and Memory Care, contact us here.
Three Ways To Improve Balance & Prevent Falls
Taking control of your health is important for seniors, especially when it comes to preventative measure which can help keep you healthy and safe with little extra effort. Balance is one such area where simple, quick preventative steps can make a big difference. Many seniors struggle with maintaining their sense of balance, and a fall…
The Centenarian Diet
For more information about Tealridge Assisted Living and Memory Care, contact us here.
Resident Spotlight: Ann R.
Ann R. is a resident at Tealridge Memory Care. She was born on April 16, 1937. She was born one of six children, three brothers and 2 sisters. Ann has been married to her husband Jim for 65 years. She was a manicurist and a hairstylist. Her children consider her the perfect mom by always…
A Comparison of Assisted Living & Nursing Homes
Tealridge Assisted Living and Memory Care is available to answer all your questions. Contact us here for more information.
Yoga Over 50
Yoga classes have become a popular practice in health conscious people across the planet. This combination of meditation and breath control while sustaining specific bodily postures has expanded far beyond its origins as a Hindu practice as the health and relaxation benefits are discovered. Fortunately, yoga practice includes a wide range of difficulty and can…
Puzzling Senior Brain Exercises
Jigsaw puzzles and brain teasers are a nice way to spend a rainy afternoon. But did you know that spending time solving puzzles really does show long-term benefit for seniors’ mental sharpness? Here are some of the top ways that puzzles can benefit your brain, from examinedexistence.com. Puzzles have been proven to reduce and even…
Can You Hear Me?
Hearing loss often comes hand-in-hand with aging, unpleasant as it may be. Often, seniors struggle with hearing loss for long periods of time without acknowledging it or accepting help. Don’t suffer in silence (literally!). Thanks to seniorlivingmag.com, here are our recommendations for a step-by-step guide when you or your loved one may experience hearing loss.…
Family Expectations and Senior Living
What is more important than family? Especially when it comes down to making big decisions about senior living, family carries a lot of influence. It can also lead to frustrations, with differences in opinions and personal expectations conflicting. Nonetheless, family members, and adult children especially, are incredibly influential when it comes to choosing a senior…
The Art Of Simplifying
Have you ever looked around your home and wondered, “Where did all this stuff come from?” It’s a common question, and a common problem, as, over the years various articles seem collect and build until we are faced with a seeming mountain of “stuff”. Don’t be afraid! Simplifying your life by getting rid of some…
